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Tide pooling in Massachusetts: best low tides

The best tide pool days are low tides that are among a spot's lowest of the year and fall in daylight. In Massachusetts they come mostly in January to March. The next stretch of tide pool lows across the state is Nov 23–25. Dates, times and heights below come from NOAA predictions for 89 spots, worked out for the next 12 months.

Tide pools in every state · Massachusetts king tides

Tide pool season in Massachusetts

Average number of good tide pool days per spot, month by month:

Oct0.1
Nov1.0
Dec1.8
Jan2.9
Feb4.0
Mar3.8
Apr1.3
May1.9
Jun3.0
Jul3.4
Aug3.2
Sep3.1

Best tide pool days statewide

DatesBest daySpots with a good low that day
Nov 23–25Tue Nov 2428 of 89 spots
Dec 22–25Tue Dec 2248 of 89 spots
Jan 20–26Thu Jan 2176 of 89 spots
Feb 19–24Fri Feb 1984 of 89 spots
Mar 21–25Sun Mar 2164 of 89 spots
Apr 8–9Fri Apr 928 of 89 spots
May 7–10Sat May 856 of 89 spots
Jun 5–9Mon Jun 760 of 89 spots

Favorite tide pools in Massachusetts

Tide poolsNext good low tidesLowest
Halibut Point, Rockport
Tides: Rockport, 2 mi
Dec 22
then Jan 20–21, Feb 19–20
-0.8 ft Tue Dec 22, 3:26 PM
Nahant
Tides: Lynn, Lynn Harbor, 3 mi
Jan 21
then Feb 19–20, Mar 21–22
-1.3 ft Thu Jan 21, 4:13 PM

Tide pool lows for your spot

Next good low

Showing all 89 spots

SpotNext tide pool lowsLowest
Cape Cod Canal, Bourne BridgeOct 26 afternoon
then Nov 24, Dec 22–23
-0.3 ft Mon Oct 26, 5:35 PM
4 good days in the next 3 months
Cape Cod Canal, RR. bridgeOct 26–27 afternoons
then Nov 23–24, Dec 22–24
-0.5 ft Tue Oct 27, 5:36 PM
7 good days in the next 3 months
Georges Shoal, Texas TowerOct 26 afternoon
then Nov 23–24, Dec 22–23
-0.4 ft Mon Oct 26, 5:19 PM
5 good days in the next 3 months
Round Hill PointOct 26–27 afternoons
then Nov 22–26, Dec 5–8
-0.8 ft Mon Oct 26, 2:31 PM
22 good days in the next 3 months
Chappaquoit Point, West Falmouth HarborOct 27 afternoon
then Nov 24–27, Dec 23–27
-0.4 ft Tue Oct 27, 3:03 PM
10 good days in the next 3 months
Gray GablesOct 27–29 afternoons
then Nov 24–27, Dec 24–26
-0.4 ft Wed Oct 28, 4:30 PM
10 good days in the next 3 months
Vineyard Haven, Vineyard Hvn HbrNov 22–24 afternoons
then Dec 21–23, Jan 18–22
-0.2 ft Tue Nov 24, 4:18 PM
6 good days in the next 3 months
Amelia Earhart Dam, Mystic RiverNov 23 afternoon
then Dec 22, Jan 20–21
-0.8 ft Mon Nov 23, 3:57 PM
2 good days in the next 3 months
BostonNov 23 afternoon
then Dec 22, Jan 21
-0.8 ft Mon Nov 23, 3:50 PM
2 good days in the next 3 months
Boston LightNov 23 afternoon
then Dec 22, Jan 21
-0.8 ft Mon Nov 23, 3:46 PM
2 good days in the next 3 months
Charlestown, Charles River entranceNov 23 afternoon
then Dec 22, Jan 21
-0.8 ft Mon Nov 23, 3:51 PM
2 good days in the next 3 months
Cohasset Harbor (White Head)Nov 23 afternoon
then Dec 22, Jan 21
-0.7 ft Mon Nov 23, 3:48 PM
2 good days in the next 3 months
Crow Point, Hingham Harbor entranceNov 23 afternoon
then Dec 22, Jan 21
-0.8 ft Mon Nov 23, 3:55 PM
2 good days in the next 3 months
Deer Island (south end)Nov 23 afternoon
then Dec 22, Jan 21
-0.7 ft Mon Nov 23, 3:50 PM
2 good days in the next 3 months
EdgartownNov 23 afternoon
then Dec 22, Jan 20–21
-0.1 ft Mon Nov 23, 4:06 PM
2 good days in the next 3 months
Eel PointNov 23 afternoon
then Dec 22, Jan 21
-0.2 ft Mon Nov 23, 3:57 PM
2 good days in the next 3 months
Falmouth HeightsNov 23 afternoon
then Dec 22–23, Jan 20–21
-0.1 ft Mon Nov 23, 3:41 PM
3 good days in the next 3 months
HinghamNov 23 afternoon
then Dec 22, Jan 21
-0.8 ft Mon Nov 23, 3:58 PM
2 good days in the next 3 months
HullNov 23 afternoon
then Dec 22, Jan 21
-0.7 ft Mon Nov 23, 3:57 PM
2 good days in the next 3 months
Moon HeadNov 23 afternoon
then Dec 22, Jan 21
-0.8 ft Mon Nov 23, 3:54 PM
2 good days in the next 3 months
Muskeget Island, north sideNov 23 afternoon
then Dec 22, Jan 21
-0.2 ft Mon Nov 23, 4:05 PM
2 good days in the next 3 months
Nantasket Beach, Weir RiverNov 23 afternoon
then Dec 22, Jan 21
-0.8 ft Mon Nov 23, 3:57 PM
2 good days in the next 3 months
Neponset, Neponset RiverNov 23 afternoon
then Dec 22, Jan 21
-0.8 ft Mon Nov 23, 3:53 PM
2 good days in the next 3 months
Nut Island, Quincy BayNov 23 afternoon
then Dec 22, Jan 20–21
-0.8 ft Mon Nov 23, 3:52 PM
2 good days in the next 3 months
ProvincetownNov 23 afternoon
then Dec 22, Jan 20–21
-1.0 ft Mon Nov 23, 3:49 PM
2 good days in the next 3 months
Sandwich Marina, Cape Cod Canal, east entranceNov 23 afternoon
then Dec 22, Jan 21
-0.9 ft Mon Nov 23, 3:51 PM
2 good days in the next 3 months
Weymouth Fore River BridgeNov 23 afternoon
then Dec 22, Jan 20–21
-0.8 ft Mon Nov 23, 4:01 PM
2 good days in the next 3 months
Wychmere HarborNov 23 afternoon
then Dec 22, Jan 21
-0.3 ft Mon Nov 23, 4:15 PM
2 good days in the next 3 months
Cedar Tree NeckNov 24–25 afternoons
then Dec 23–25, Jan 21–24
-0.2 ft Wed Nov 25, 3:23 PM
5 good days in the next 3 months
Clarks PointNov 24–26 middays
then Dec 23–27, Jan 21–26
-0.5 ft Wed Nov 25, 1:52 PM
8 good days in the next 3 months
CuttyhunkNov 24–25 afternoons
then Dec 23–25, Jan 21–25
-0.3 ft Wed Nov 25, 3:06 PM
5 good days in the next 3 months
Gay HeadNov 24–25 afternoons
then Dec 23–26, Jan 21–26
-0.3 ft Wed Nov 25, 2:36 PM
6 good days in the next 3 months
Great HillNov 24–25 middays
then Dec 22–26, Jan 20–25
-0.4 ft Tue Nov 24, 1:16 PM
7 good days in the next 3 months
Hix Bridge, East BranchNov 24 afternoon
then Dec 23–24, Jan 21–23
-0.3 ft Tue Nov 24, 3:28 PM
3 good days in the next 3 months
Little HarborNov 24–25 afternoons
then Dec 23–24, Jan 21–23
-0.1 ft Wed Nov 25, 4:12 PM
4 good days in the next 3 months
Marion, Sippican HarborNov 24–25 afternoons
then Dec 23–26, Jan 21–26
-0.4 ft Wed Nov 25, 2:03 PM
6 good days in the next 3 months
Mattapoisett, Mattapoisett HarborNov 24–25 afternoons
then Dec 23–26, Jan 21–26
-0.3 ft Wed Nov 25, 2:11 PM
6 good days in the next 3 months
Monument BeachNov 24–25 afternoons
then Dec 23–26, Jan 21–26
-0.4 ft Wed Nov 25, 2:21 PM
6 good days in the next 3 months
New Bedford Harbor, Marine TerminalNov 24–25 middays
then Dec 23–26, Jan 20–26
-0.3 ft Tue Nov 24, 1:20 PM
6 good days in the next 3 months
Nomans LandNov 24–25 afternoons
then Dec 23–26, Jan 21–26
-0.3 ft Wed Nov 25, 2:09 PM
6 good days in the next 3 months
Oceanographic InstitutionNov 24–25 afternoons
then Dec 22–24, Jan 19–24
-0.3 ft Wed Nov 25, 3:54 PM
5 good days in the next 3 months
Onset Beach, Onset BayNov 24–25 afternoons
then Dec 23–25, Jan 21–24
-0.3 ft Wed Nov 25, 3:16 PM
5 good days in the next 3 months
Penikese IslandNov 24–25 middays
then Dec 22–26, Jan 20–26
-0.4 ft Tue Nov 24, 1:11 PM
7 good days in the next 3 months
Piney PointNov 24–27 afternoons
then Dec 23–27, Jan 21–26
-0.5 ft Thu Nov 26, 2:42 PM
9 good days in the next 3 months
Quicks Hole, North sideNov 24–25 middays
then Dec 23–26, Jan 21–26
-0.3 ft Wed Nov 25, 1:43 PM
6 good days in the next 3 months
Squibnocket PointNov 24–25 middays
then Dec 23–26, Jan 21–26
-0.3 ft Wed Nov 25, 1:49 PM
6 good days in the next 3 months
Steep Brook, Taunton RiverNov 24–25 middays
then Dec 23–26, Jan 21–26
-0.4 ft Wed Nov 25, 1:56 PM
6 good days in the next 3 months
Uncatena Island (south side)Nov 24–25 afternoons
then Dec 23–26, Jan 21–26
-0.3 ft Wed Nov 25, 2:13 PM
6 good days in the next 3 months
Westport HarborNov 24–25 afternoons
then Dec 23–26, Jan 21–26
-0.3 ft Wed Nov 25, 2:24 PM
6 good days in the next 3 months
Menemsha Harbor, MaNov 25 afternoon
then Dec 23–26, Jan 20–25
-0.3 ft Wed Nov 25, 2:38 PM
5 good days in the next 3 months
Hyannis PortDec 21–22 afternoons
then Jan 19–21, Feb 17–20
-0.5 ft Tue Dec 22, 4:06 PM
2 good days in the next 3 months
Barnstable Harbor, Beach PointDec 22 afternoon
then Jan 21, Jan 26
-0.8 ft Tue Dec 22, 3:58 PM
1 good day in the next 3 months
Beverly, Beverly HarborDec 22 afternoon
then Jan 20–21, Feb 19–20
-0.9 ft Tue Dec 22, 3:30 PM
1 good day in the next 3 months
Cape Cod Canal, BournedaleDec 22–23 afternoons
then Jan 21–22, Feb 19–21
-0.7 ft Wed Dec 23, 4:10 PM
2 good days in the next 3 months
Cape Cod Canal, SagamoreDec 22 afternoon
then Jan 21, Feb 19–20
-0.6 ft Tue Dec 22, 3:30 PM
1 good day in the next 3 months
Chatham, Stage HarborDec 22 afternoon
then Jan 20, Feb 19–20
-0.3 ft Tue Dec 22, 4:10 PM
1 good day in the next 3 months
Chelsea St. Bridge, Chelsea RiverDec 22 afternoon
then Jan 20–21, Feb 19–20
-0.8 ft Tue Dec 22, 3:33 PM
1 good day in the next 3 months
Cotuit HighlandsDec 22 afternoon
then Jan 20, Jan 26
-0.2 ft Tue Dec 22, 4:15 PM
1 good day in the next 3 months
Damons Point, North RiverDec 22 afternoon
then Jan 21, Jan 26
-0.8 ft Tue Dec 22, 4:04 PM
1 good day in the next 3 months
DennisportDec 22 afternoon
then Jan 26, Feb 19–20
-0.3 ft Tue Dec 22, 4:06 PM
1 good day in the next 3 months
Gloucester HarborDec 22 afternoon
then Jan 20–21, Feb 19–20
-0.8 ft Tue Dec 22, 3:28 PM
1 good day in the next 3 months
Great PointDec 22 afternoon
then Jan 21, Jan 26
-0.3 ft Tue Dec 22, 3:56 PM
1 good day in the next 3 months
NantucketDec 22 afternoon
then Jan 20, Feb 18–20
-0.4 ft Tue Dec 22, 4:15 PM
1 good day in the next 3 months
Plum Island Sound (south end)Dec 22 afternoon
then Jan 20–21, Jan 26
-0.7 ft Tue Dec 22, 3:55 PM
1 good day in the next 3 months
Plum Island, Merrimack River EntranceDec 22 afternoon
then Jan 20–21, Feb 19–20
-0.7 ft Tue Dec 22, 3:50 PM
1 good day in the next 3 months
RockportDec 22 afternoon
then Jan 20–21, Feb 19–20
-0.8 ft Tue Dec 22, 3:26 PM
1 good day in the next 3 months
Saquatucket HarborDec 22 afternoon
then Jan 20–21, Feb 18–20
-0.4 ft Tue Dec 22, 4:01 PM
1 good day in the next 3 months
Sesuit Harbor, East DennisDec 22 afternoon
then Jan 21, Feb 19–20
-1.0 ft Tue Dec 22, 3:33 PM
1 good day in the next 3 months
WellfleetDec 22 afternoon
then Jan 21, Jan 26
-0.9 ft Tue Dec 22, 3:58 PM
1 good day in the next 3 months
Fall River, MassachusettsDec 23–26 middays
then Jan 21–26, Feb 19–24
-0.4 ft Thu Dec 24, 1:30 PM
4 good days in the next 3 months
Wasque Point, Chappaquiddick IslandDec 23 afternoon
then Jan 21, Feb 19–21
-0.1 ft Wed Dec 23, 4:10 PM
1 good day in the next 3 months
Martha's Vineyard Gps BuoyDec 24–27 afternoons
then Jan 21–26, Feb 19–23
-0.4 ft Fri Dec 25, 2:21 PM
4 good days in the next 3 months
Salisbury PointJan 20 afternoon
then Feb 18–19, Feb 23–24
-0.7 ft Wed Jan 20, 4:26 PM
0 good days in the next 3 months
Annisquam, Lobster CoveJan 21 afternoon
then Feb 19–20, Mar 21–25
-1.2 ft Thu Jan 21, 4:12 PM
0 good days in the next 3 months
Brant Rock, Green Harbor RiverJan 21 afternoon
then Feb 19–20, Feb 24
-1.1 ft Thu Jan 21, 4:11 PM
0 good days in the next 3 months
Duxbury, Duxbury HarborJan 21 afternoon
then Jan 26, Feb 19–20
-0.9 ft Thu Jan 21, 4:38 PM
0 good days in the next 3 months
Lynn, Lynn HarborJan 21 afternoon
then Feb 19–20, Mar 21–22
-1.3 ft Thu Jan 21, 4:13 PM
0 good days in the next 3 months
Oak BluffsJan 21 afternoon
then Feb 19–20, Mar 9
-0.3 ft Thu Jan 21, 4:29 PM
0 good days in the next 3 months
PlymouthJan 21 afternoon
then Jan 26, Feb 19–20
-0.9 ft Thu Jan 21, 4:26 PM
0 good days in the next 3 months
Salem, Salem HarborJan 21 afternoon
then Feb 19–20, May 8–11
-1.1 ft Thu Jan 21, 4:05 PM
0 good days in the next 3 months
Scituate, Scituate HarborJan 21 afternoon
then Feb 19–20, Feb 24
-0.9 ft Thu Jan 21, 4:08 PM
0 good days in the next 3 months
Pleasant BayJan 23–26 mornings
then Feb 21–24, Mar 22–25
-0.3 ft Sun Jan 24, 9:30 AM
0 good days in the next 3 months
RiversideJan 24–26 mornings
then Feb 21–25, Mar 22–25
-0.4 ft Mon Jan 25, 9:53 AM
0 good days in the next 3 months
Chatham Harbor, Aunt Lydias CoveJan 25–26 mornings
then Feb 19, Feb 23–25
-0.5 ft Mon Jan 25, 8:16 AM
0 good days in the next 3 months
MerrimacportJan 25 morning
then Feb 18, Feb 23–24
-0.5 ft Mon Jan 25, 8:40 AM
0 good days in the next 3 months
Poponesset Island, Poponesset BayJan 25–26 mornings
then Feb 22–24, Mar 23–25
-0.2 ft Mon Jan 25, 8:48 AM
0 good days in the next 3 months
South Yarmouth, Bass RiverJan 25–26 mornings
then Feb 22–24, Mar 23–25
-0.3 ft Mon Jan 25, 8:42 AM
0 good days in the next 3 months
EssexJan 26 morning
then Feb 19–20, Feb 24
-0.7 ft Tue Jan 26, 8:19 AM
0 good days in the next 3 months
NewburyportJan 26 morning
then Feb 19–20, Feb 24
-0.7 ft Tue Jan 26, 8:28 AM
0 good days in the next 3 months

Tide pool tips

Go before the low

Arrive about an hour before low tide and head back as soon as the water turns.

Watch the waves

Sneaker waves run far up rocky shores, especially on the Pacific. Never turn your back on the ocean.

Step on bare rock

Seaweed and barnacles are slippery and alive. Wear shoes with grip and step on bare rock or sand.

Look, don't take

Touch gently with a wet finger, put rocks back as you found them, and leave animals and shells. Many tide pools are protected.

How these dates are worked out

For every spot we take NOAA's low tide predictions for the next 12 months. A low counts as a tide pool low when it's in that spot's lowest 10% and comes between an hour after sunrise and sunset, so there's light for the hour before it. Heights are feet above mean lower low water (MLLW), the zero on tide charts; below zero is a minus tide. Wind and swell can keep the water higher than predicted. Not for navigation.